Blog

We’ve collected some tips and tricks from our team, to help you plan and prepare for the perfect tropical escape — and create one big checklist!

We’ve asked our long-standing donor Constantine to share his story of getting to know Health & Help – read on to follow his journey by seeing it with his own eyes!

We invite you to join us in celebrating our 6th Anniversary and to learn more about our organization. Also we are holding a special prize draw with a prize of $6.

This month we put the spotlight on Katia Espalter who recently completed a two-year assignment as the Director of Health Clinic in Nicaragua where, not only did she change lives, she had the journey of a lifetime.

Health & Help clinics provide quality medical treatment to every patient, regardless of their ability to pay. We can proudly say that we  save lives and do it with the minimum cost. How every dollar actually goes into sustaining the clinics?

This is the story about one of our regular patients whose life has positively changed due to Health & Help.

85% of Health & Help volunteers and employees, both at the clinics and online, are women.
We want to tell you more about these women so you can see the faces of our female managers working on the organization that saves lives.

Problems with lactation, lack of sleep, children’s illnesses are the problems nursing mothers from all over the world face. However, the women, who live in regions with limited resources, are having an especially hard time with it. We share a story of one of our patients for you to understand how women from Chinandega, Nicaragua cope with those difficulties.

It is not just words: optimal breastfeeding is vital to the lifelong good health and well-being of women and children.

Timotheo is 45 years old. For the last 30 years, every morning he goes to work in the field, because vegetables and corn can’t grow themselves. What you grow is what you put on the table later. This is how most locals in our village live. 

“Now we don’t have to choose between medications and healthy food”

Take a virtual tour of our clinics in Guatemala and Nicaragua, and spend a day with our volunteers.  Mornings start at 6 or 7 am depending on the schedule for the day. Volunteers on breakfast duty get up earlier, while those responsible for washing the dishes have an opportunity to get some more sleep. For…