Looking for more ways to help? Your in-kind donations—like medical and hygiene items—empower Health & Help’s mission in Guatemala and Nicaragua. Find out how you can support healthcare and transform futures today. (2 min read)
Fatigue that never goes away. Dizziness that makes walking feel like a chore. Hair thinning, shortness of breath, and a racing heart during everyday activities. For many women, these are not just random symptoms — they are signs of low ferritin.