More Ways to Support
Looking for more ways to help? Your in-kind donations—like medical and hygiene items—empower Health & Help’s mission in Guatemala and Nicaragua. Find out how you can support healthcare and transform futures today. (2 min read)
The Invisible Weight Women Carry
Fatigue that never goes away. Dizziness that makes walking feel like a chore. Hair thinning, shortness of breath, and a racing heart during everyday activities. For many women, these are not just random symptoms — they are signs of low ferritin.